Tag: Mental Health Awareness

World Mental Health Day is more than a date on the calendar; it’s a global call to action.

A low-level investigation into the death of Brian Ndlovu shows he was most likely not poisoned at Queens High School, ...

Using artificial intelligence, Riky Rick was 'resurrected' to deliver an important message about mental health on his new song, 'Stronger'.

The study estimated that 24.2% of Johannesburg university students have mild depression, while 12.4% have moderate to severe depression.

Niece Waidhofer's body was found at her residence in Houston, TX.

This years new year's resolutions will be achieved if you use these tips.

Year end fatigue can creep up on you and slow you down. Here are tips to help you overcome it

Here are five symptoms of depression and anxiety that you might have not known of

Panic attacks can sneak up on you. Here are simple treatments that could help avoid that

According to WHO, about one in 160 children worldwide has autism spectrum disorder, and the prevalence in low-income countries is ...

Affording therapy is a stumbling block for many who seek help with depression. Here are 10 no-cost methods to overcome ...

Attract your desires with manifestation.

Take care of yourself with these D.I.Y. self-care tips.

Check out these online yoga platforms for a good stretch at home.

Here's how to recognise if you're a victim of gaslighting.

How's about a solo date? Introverts try this out.

These accessible online therapy platforms are here to help.

Let go and feel lighter with forgiveness.

Here's how we feel the colours around us.

Add mindfulness to your day with these five practices.

Lift your spirit with a gratitude mindset.