Study finds push-ups can reduce risk of Type 2 diabetes
Participants capable of completing at least 20 push-ups were found to have a significantly lower risk of developing Type 2 ...
Participants capable of completing at least 20 push-ups were found to have a significantly lower risk of developing Type 2 ...
A new meta-analysis has cast light on how cardiorespiratory fitness (CRF) can significantly lower mortality risks and improve long-term health ...
A new study reveals that regular exercise reduces inflammation in older adults, offering a non-pharmacological solution to chronic conditions.
The study was motivated by the premise that movement and mental health are interconnected, with exercise potentially offering a cost-effective, ...
Marking World AIDS Day, this comprehensive article takes you through the history, present efforts, and future strategies in HIV prevention ...
On World Diabetes Day 2024, we highlight diabetes insipidus, a rare but impactful condition distinct from type 1 and type ...
According to the study, resistance training has shown significant potential in reducing cardiovascular risk factors.
A more contagious COVID-19 variant, XEC, is spreading rapidly in Europe. Here's what scientists and data from South Africa’s NICD ...
The flu season is expected to start in the next few weeks and the department is advising those at high ...
Massachusetts General Hospital performed the world’s first genetically-edited kidney transplant from a pig to a human, marking a historic milestone ...
Cricket legend Mike Procter suffered a life-threatening incident during surgery. Here's everything we know.
Bheki Cele, Cassel Mathale and General Fannie Masemola will take part in exercise activities on National Police Day.
In an era where health transcends physical boundaries, holistic health apps emerge as pivotal tools, empowering individuals to integrate wellness ...
Embrace functional fitness to navigate the demands of daily life with ease. This article unveils the essence of training tailored ...
Discover how neurotechnology is revolutionising the realm of mental health care with these cutting-edge solutions.
2024's top neurotechnology breakthroughs offer unprecedented insights into the brain, promising enhanced human capabilities.
Discover the exciting innovations and undeniable benefits of plant-based seafood. From sustainability to health perks, find out why this food ...
From smart glasses to AI-powered devices, wearable tech is reshaping the fitness landscape in 2024.
Dis-Chem transferred R1.4 billion shares to Coronation, a move reshaping the ownership landscape of the pharmacy leader.
As the narrative around Ozempic unfolds, it's clear that the rush for a weight loss silver bullet might be leading ...
The UK government announces a ban on disposable vapes, citing health concerns for children and environmental issues from waste.
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